Our Team

The teacher in me honors the teacher in you.

FOUNDER + CERTIFIED YOGA TEACHER

  • An inspiring story of utilizing yoga as a tool for personal development and growth in such a short amount of time. Meghin is a teacher not just in the classroom but in all aspects of her life. Her desire to teach and continually learn makes her an inspiration to be around. Her energy can be heard in the playlists early in the AM with the bass booming. Her knowledge can be seen in the postural sequencing of her classes. Her impact on the class can be felt through her authenticity and occasional swearing to keep everyone on their toes. Everyday is a potential to flow as she challenges her students to look truthfully into their yoga mats to see who they really are, to see where they want to go, or who to be. The yoga mat is a mirror of who we really are. Meghin is a 500 hour E-RYT Power instructor with a Baptiste flare. She is 200 hour power trained through Exeter Power Yoga under the talented Jean Donnelly and Tracy Coviello, and is 300 hour LivFree Yoga Certified.

MANAGER + CERTIFIED YOGA TEACHER

  • Lindsey has been practicing power yoga off and on for over 15 years and has been teaching buti yoga for two years. In 2021 she rededicated herself to her power vinyasa practice, connecting deeply with the mental and spiritual aspects and its ability to recenter and calm the mind. In her own practice, Lindsey enjoys pushing through her perceived limitations and doing things she never thought her body could do. She brings this sense of wonder and discovery into her teaching, offering advancements in many of the postures as well as options to explore inversions, arm balances, and other challenging poses in a fun and high-energy flow. With her background in buti yoga, she also incorporates strength and conditioning into her sequences to build endurance.

    Lindsey believes in the transformative power of yoga and became a teacher so she could guide people to feel more connected to themselves, build their confidence, and push through limiting beliefs. She believes the lessons learned on the mat can change your life and relationship to yourself off the mat, allowing you to become your best self. She is a RYT 200, completing training at Unity in February 2022, and earned her buti yoga and hot buti yoga certifications in May 2022 from Buti MVMT.

CERTIFIED YOGA TEACHER

  • Leslie found her love for the practice in 2008. Yoga came into her life, as it does for many, when she needed it the most. She finds the yoga practice a great way for dealing with anxiety and tapping into a self-initiated energy. Her experience in dance and love for the practice makes her a creative, dynamic, and liquid vinyasa teacher. She completed her 200-hour teacher training in 2013 in Baptiste style yoga with Claire MacDonald and Gregor Singleton. She has taught yoga in the Boston area and locally in southern NH for over 10 years.

CERTIFIED YOGA TEACHER

  • For Colleen, yoga is a gift. It is a practice with the ability to show us what it feels like to connect to our bodies, our heart, our breath, our consciousness, our community, and the divine. Colleen has spent years cultivating a dedicated movement practice focused on ritual, connection, and inversion exploration. She incorporates handstand, inversion and contortion training into her Asana practice, allowing the different styles of movement to inform and build upon each other. Her goal is to encourage and teach students how to create a practice that serves their own needs. Showing them that every student is unique, and the goal is to create a movement practice that is interesting, dynamic, and evolving. Something they can fall in love with to keep them showing up day after day, to meet themselves on the mat and learn the lessons the practice has to teach. She looks forward to sharing the Freedom that comes with quieting the mind to push the limits of what you ever believed was physically possible while building strength, connection and integration to body and breath.

    She studied and completed her 200 hr training at Awakening Yoga Academy with Patrick Beach and Carling Harps in the fall of 2020. She is continuing her study with them as she works toward her 300hr certification. She has also completed a Yin Yoga Level 1 certification with Jean Donnelly and Tracy Coviello at Power Yoga University.

CERTIFIED YOGA TEACHER

  • Chance brought Andrea to yoga, but curiosity and desire to learn more about wellness kept her diving into the practice. Andrea fell in love with the practice of yoga as she discovered the therapeutic and meditative foundations of linking movement to breath in 2018. The creative and physical expression on the mat served as a means to understand what she could not express emotionally. Yoga quickly became an important pillar in Andrea’s life. In 2021, Andrea completed her first yoga teacher training in the track of Hatha. A year later, Andrea became a 500 hour registered yoga teacher with her second training in Vinyasa.

    Outside of the studio, you can find Andrea painting, traveling, finishing her degree, learning how to play the piano, and appreciating the arts in a myriad of forms. She is passionate about sharing the power of living in the present moment and finding a deeper connection through the mind and body connection.

    Andrea utilizes teaching as an opportunity to share with others a sacred practice that brought solace and immense personal growth into her life. In class, Andrea offers playful, imaginative, dynamic, and ultimately pragmatic classes taught at a pace that allows for intentional movement.

CERTIFIED YOGA TEACHER

  • Anthony has been loving yoga for six years with a practice that is intensely focused but also full of play and fun. His yoga practice complements his fitness lifestyle - you can find him on his mat or at the gym most days; he also loves spending time with family and on the ice playing hockey.

    Yoga has helped Anthony enrich his life with self-discovery and self-improvement. He enjoys turning off the noise of the world by turning his focus inward on the mat and challenging his mind and body with unique transitions, advancements, and lots of handstands. Anthony's positive attitude and energy encourages others to work hard in his classes, where they'll find opportunities to try new things, advance their practice, and grow…and most importantly, smile.

    Anthony is a certified personal trainer, has a 200-hour yoga teacher training certificate, and is a 200-hour RYT after completing his program at Unity in February 2022.

CERTIFIED YOGA TEACHER

  • Steph has been a yoga practitioner since 2013. She fell in love with the breath to movement and the noticeable changes in her body, mind, and spirit. Over the years, yoga has become the golden thread that has connected her more deeply with herself and community. After receiving her 200 hr certification in May of 2021, and teaching outdoor yoga at her home this past summer, she finally felt at home with her purpose. She strives to always be a student and apply what she’s learned from many incredible teachers over the years to her classes. Her goal is to have one focus on the body and turn off the ‘mind stuff’. As a certified Reiki practitioner, she is able to hold space and leave you in a state of bliss.

CERTIFIED YOGA TEACHER

  • Claudine began exploring yoga as a way to compliment her fitness routine. Leaving her ego at the door, she was immediately craving more after her very first class. After a few years of consistent practice, she followed in the footsteps of her own teacher Becky Tache-Gabryjelski and landed at The Yoga Loft, where she completed her 200-hour YTT under the direction of Jen Ryan.

    Claudine’s passion lies in leading students of all levels through a non-judgmental, listen to your body, Vinyasa flow. Claudine focuses her practice on stressing the importance of letting go, staying present, and enjoying each moment. In Claudine’s classes you can expect to be challenged and have fun. She believes that nothing is that serious, not even yoga. You will discover a much-needed inner peace to take with you, long after the time on your mat has ended. When not teaching you can find her working on her own practice or exercising. She believes do ALL of the things - sleep when dead!

    Certifications RYT-200 ~ 2016 Adult CPR, American Red Cross ~ 2016 SFW Core Specialist Training ~ 2017 Role Model Method Training - 2020

CERTIFIED YOGA TEACHER

  • Meet Leah!! After having a thoracic spinal fusion in 2008 Leah was left rigid, in pain, and frustrated. She walked into her very first yoga class in 2012. Several classes later she started to notice slight changes in her mobility and daily life. She kept motivating herself to meet at her mat, it was intense and difficult but the journey started to unfold… and so did her physical body.

CERTIFIED YOGA TEACHER

  • As a life-long athlete, Emma was always looking for a workout to fuel her body. When quarantine hit in 20202, she took up yoga to aid her long-distance running. Returning back to college and softball, yoga took a back seat. After shoulder surgery and an athletic career coming to a close, Emma was looking for a more sustainable workout regime. She not only found a new favorite way to sweat with her return to yoga, but movement that released anxiety, a place to express emotion, and new communities.

    After her best friend passed, yoga became a place to express grief and feel connection.

    Emma brings self-love and acceptance, connection of the body and mind, and returning to the breath in her practice. Emma completed her 200-hour YTT program right here at Unity, graduating in June 2023.